FAQs

 

What is Exhale Training?

We’re not a typical fitness studio or gym. We’re a revolutionary coworking studio for elite wellness professionals in the DC metro area. We provide wellness professionals with space, equipment, business management, and lead generation tools to run their own business and serve their clients. If you train here, you don’t work for us, you work for yourself.

How does Exhale Training work?

Elite wellness professionals sign up to use our studio by paying a flat monthly and per session fee to work with their clients on-site. They can then use our free online booking tool to schedule and manage sessions. We also offer complimentary lead generation services to pair them with new clients (which we refer to as athletes) looking for wellness services. Athletes can also contact our studio to find an elite wellness professional based on their goals.

Where is Exhale Training located?

We’re located in the 55 Hundred Apartment building near 395 and Bailey’s Crossroads in Arlington. Our address is 5500 Columbia Pike Arlington, VA 22204. Street parking is available right outside the building.

What is coworking for wellness?

Instead of having to sign a contract with a gym or studio as their employee, you simply sign an agreement to use our fitness studio as needed. You don’t work for us - you work for yourself. This unlocks access to wellness equipment, space, and scheduling tools to manage your clients so you can be your own boss. All of the things stopping you from empowering yourself to run your own business are provided here.

Why should I train my clients at Exhale Training?

Big-box gyms take an average of 60% of the session rate from wellness professionals. Our coworking business model allows you to keep more of your hard-earned money by paying a flat monthly and per-session fee. As a coworking studio, you won’t work for us, you’ll work for yourself. So not only will you make more money, but you’ll be your own boss.

Are there any minumums or session caps?

Nope, wellness pros can utilize the facility as much or as little as they want b/c they are there own bosses and in complete control of their schedules.

Who does Exhale Training serve?

We have two types of patrons at our studio:

Wellness Pros: Elite personal trainers in the DC metro area who are using our fitness studio to run their business and be their own boss.

Athletes: Anyone interested in starting or improving their wellness journey. From novice level to workout regulars, there are no expectations or egos here. Our studio welcomes anyone already working with one of our wellness pros or looking for a seasoned professional to help achieve their wellness goals.

What makes Exhale Training unique?

Our founders have an extensive background in personal training having worked as trainers and management at the top gyms. They understand the challenges wellness professionals face being constrained by administrative duties, unfair session splits, and demanding service schedules which leave them undervalued and underpaid. That’s why they created a coworking structure to empower their fellow wellness pros in the DC metro area with the tools to run their own business.

How much does Exhale Training cost?

Wellness Pros: Membership is $50 a month, plus a per session fee based on the type of service rendered. Session types & fees are:

  • 30 Min 1 on 1 Private Session: $12 per session

  • 60 Min 1 on 1 Private Session: $17 per session

  • 2 Person Small Group Training: $30

  • 3 Person Small Group Training: $42

  • 4 Person Small Group Training: $53

Clients: FREE! In order to increase equitable access for the community we make sure clients don’t pay Exhale Training anything, they simply pay their Fitness Professional directly for services provided. 


 

How do I get started?

Head to our we we serve page where you’ll be guided to the right form. Our team will respond within 48 hours or less and discuss next steps to get you bossed up ASAP!